Women's Health

This module will help women identify their current behaviors and learn new techniques to better manage their health.


Before you start the Women's Health module, take this preassessment to measure your current level of engagement and unlock the helpful resource. Once you've completed the preassessment, you can continue on to Step 2.


Once you've taken the preassessment, click the Step 2 icon to learn more about how to make your workday an active workday. In this module, you'll learn:

  • about health risks common in women.
  • strategies for reducing general and female-specific health risks.
  • how staying active and eating well can benefit your health.

After you've completed Step 2, click the Step 3 icon to take the post assessment.

Resources to Help You Get Started