Raising Healthy Children

This module will help you learn new techniques to ensure your children grow up healthy and fit.


Before you start the Raising Healthy Children module, take this preassessment to measure your current level of engagement and unlock the first of three helpful resources. Once you've completed the preassessment, you can continue on to Step 2.


Once you've taken the preassessment, click the Step 2 icon to learn more about how to make your workday an active workday. In this module, you'll learn:

  • how to balance your time between work and family.
  • how to set a good example.
  • to work closely with your child's doctor.

After you've completed Step 2, click the Step 3 icon to take the post assessment. By doing so, you can unlock more tools to help you get started today.

Resources to Help You Get Started