High Blood Pressure and You

This module will help you identify your current behaviors and learn new techniques to better manage your blood pressure.


Before you start the High Blood Pressure and You module, take this preassessment to measure your current level of engagement and unlock the first of three helpful resources. Once you've completed the preassessment, you can continue on to Step 2.


Once you've taken the preassessment, click the Step 2 icon to learn more about how to manage your high blood pressure. In this module, you'll learn:

  • the causes of high blood pressure.
  • the risks of doing nothing to control your blood pressure.
  • strategies for lowering your blood pressure and keeping it low.

After you've completed Step 2, click the Step 3 icon to take the post assessment. By doing so, you can unlock more tools to help you get started today.

Resources to Help You Get Started